Choosing The Right Bedroom Colors For Sleep

Choosing the right bedroom colors for a good night’s sleep might not seem like a big decision, but the right tones can make all the difference to your rest. It’s all part of a complete feng shui optimization of your room. From choosing the right mattress dimensions for your space, the positioning of your bedroom furniture and finally setting the mood with the right colours. Nothing beats

optimizing your bedroom to be a calm, restful environment, and choosing the right bedroom colors is one of them.

Finding bedroom colors that speak to both your personality and ensure rest can be challenging. Here’s a guide to colors and tones that are the most relaxing after a hard days work:

Choosing The Right Bedroom Colors For Sleep

The Right Colors For A Good Night’s Sleep

When it comes to bedroom colors that can help with better sleep, going for lighter tones tends to be generally better. If you do want something a little more saturated, opting for a muter version of this shade is going to allow your mind to feel a little more restful as it prepares itself for a night of sleep.

Shades such as blue, yellow, and green have had proven success in making people experience deeper, more restful sleep. Avoid brighter shades such as orange and red, as these can be interruptive to a good night’s sleep.

Here are some of the most popular bedroom colors for a good night’s sleep:

  • Blue: One of the most popular shades for a good, comforting night of sleep, using a pastel blue can bring much needed calm into your bedroom, without you having to compromise on the aesthetics of your room.
  • Grey: If you plan to decorate your bedroom using minimalist bedroom decor, then you might be looking for a monochrome setting to go with the theme. Grey is a go-to for many people looking to bring a zen, muted vibe into their space.
  • Yellow: While yellow is a brighter color and not typically associated with a good night’s sleep, paler shades of this color can really make a big difference as you’re setting up your space.

Making Sure Your Bedroom Is Set Up For Comfort

Whether it’s the right bedroom colors or the best king size mattress for a good night’s sleep, your bedroom needs to be prepped for comfort in order for you to sleep better. Finding the best mattress for your sleep requires a little bit of trial and error. Most of the best mattress companies understand that finding the right mattress can take time, which is why they usually come with trial periods that protect your purchase.

While it’s important for your bedroom colors to look and feel true to your personality, remember that more practical elements of your bedroom should take precedence before you start playing around with what works for you.

Bedroom furniture and accessories such as rugs, blankets, and even your bed sheets can make a huge difference to the look and feel of your space. If you do like bolder bedroom colors, accessories like a rug or blanket can be a great way to integrate a pop of color without it interrupting your sleep in any way.

From finding the best mattress you can to ensuring you’re staying away from any bright oranges (at least in your bedroom!) decorating your bedroom in a way that keeps it cozy and calm is going to ensure you’re sleeping better than ever through the night. With a little bit of planning and a lot of browsing through Pinterest for inspiration, you’re going to be snoozing with ease in the bedroom of your dreams before you know it!